Health Coaching

Transforming communities, one life at a time.

In Jeff’s line of work, he has seen firsthand the impact insurance claims have on individual budgets as well as employer health plans. When he coupled this knowledge with is own health needs, Jeff realized he needed to make a change and he embarked on a health journey of his own in 2021.

Losing more than 100 pounds, Jeff had successfully transformed his health and his life. It led to a new found passion to help others do the same. Jeff became a certified independent health coach with Optavia and now works to help others start their own health journey with his guidance.

Jeff’s approach to healthy living includes addressing people’s physical, mental and spiritual wellbeing. However, he does disclose that his plan contains one side effect…people lose weight along the way, some more than others.

During these individual transformations, there have been numerous success stories of people conquering medical conditions, reducing their medication dependency and even reversing some medical conditions.

“The potential for people to transform their life is unlimited once they understand their own reason why they want to do it,” says Jeff. “Together we’re transforming communities, one life at a time. There comes a time when you know a change needs to be made and you are tired of telling yourself you’ll start tomorrow. Taking charge and having a coach that cares walking alongside you helps with the journey.”

Watch Jeff’s transformation!